BE YOUR BEST SELF, INSIDE AND OUT
Be happy. Be healthy. Be alive.
Sports Psychology Coaching
Whether it be to better yourself as the everyday athlete or the seasoned competitor. Learn ways to optimize your athletic performance.
Neurofeedback for Peak Performance
Neurofeedback training is aimed at calming, but not slowing, the peak performer. Calming improves speed and accuracy, as well as ease and follow-through. Performance improves in high stress situations when people can stay in their bodies and modulate their performance.